Would you like to discover how a heating pad for cramps can help you find relief from pain and agony? This article will discuss 11 different heating pads that can help relieve cramps! Cramps can be common and have extremely irritating symptoms affecting any part of the human body.
Cramps can be relatively mild or extremely severe and cause significant pain. You may wonder how a heating pad can help relieve cramps. A heating pad placed on the area experiencing cramps relieves the tense muscles and increases circulation. According to John Hopkins Medicine, heat will allow blood to be rushed to where heat is applied, reducing joint stiffness and relaxing muscle spasms.
Types of Heating Pads
You may also be wondering if all heating pads are the same or if any heating pad can be used to relieve cramps. There are several types of heating pads that come in different shapes and sizes. For example, there are electric heating pads, microwavable heating pads, as well as reusable and disposable heating pads. Electric heating pads usually allow you to control the heat settings. For example, most electric heating pads have low, medium, and high heat settings.
An electric heating pad is an excellent choice if you’re looking to cover a large area with a heating pad. The adjustable heat settings and the automatic shutoff safety feature allow you to use the heating pad safely. Electric heating pads are also lined with a soft cotton or fleece material that is comfortable against your skin while using the heating pad.
Microwavable heating pads are a good option if you’re looking for more flexibility with a heating pad. You can quickly heat up the heating pad in a microwave and provide quick relief to tense and stiff muscles in your body! Disposable heating pads are also an excellent way to relieve sore and stiff muscles, and they are also affordable, easy to use, and super convenient!
Disposable heating pads usually contain an active ingredient that activates when exposed to air, making them highly convenient because you can use them anywhere without needing an electrical outlet or microwave.
Benefits of Using a Heating Pad
There are several benefits to using a heating pad. For example, one benefit is pain relief, especially if you’re using a heating pad for cramps. Another benefit of using a heating pad is increased circulation and blood flow to the stiff or sore muscle area, which allows the body to send nutrients to the site, which can help speed up healing time.
A personal benefit for me is that simply having something warm against my skin helps soothe and relax me and lower any anxiety level within my body. The warmth and relaxation from heat therapy significantly improve my sleep quality because I am so relaxed, which allows me to fall asleep quickly.
Best Heating Pads For Cramps
Now that we have discussed the different types of heating pads and the benefits of heating pads, here is our list of the best heating pads for cramps! Hopefully, one of the heating pads on this list will help diminish your muscle cramp pain.
1. ThermaCare Portable Heating Pad
The ThermaCare portable heating pad is a product that is designed for relieving menstrual cramp pain. The product states that it can provide up to eight hours of relief by sending heat deep within the muscles that will help relax contractions and relieve period pain.
If you are looking for convenience, the ThermaCare portable heating pad is an excellent option because its cordless design makes it super easy to take it on the go.
The heating pad is also very comfortable and heats up quickly while providing constant heat that lasts a long time! If you like effectively managing your pain from cramps, while continuing to be active, try the ThermaCare portable heating pad today! You will not regret it!
2. Sunbeam Cordless Heating Pad
Sunbeam’s cordless heating pad is another excellent heating pad for cramps option! The Sunbeam cordless heating pad is portable, rechargeable, and the perfect size to take anywhere with you when you travel.
Owners of this cordless heating pad will love that the fabric is soft and washable, making the product convenient and comfortable! So, if you are interested in hassle-free pain relief while on the go, the Sunbeam cordless heating pad is an ideal choice.
3. UTK Jade Far Infrared Heating Pad
If you are looking for a high-end and high-quality heating pad, look no further than the UTK Far Infrared Natural Jade and Tourmaline Heating Pad! The UTK Jade uses Jade and tourmaline stones to provide outstanding comfort and therapeutic relief!
The tourmaline stones’ infrared heat reaches deep into body tissue, increasing blood circulation and relieving pain. If you are searching for a proven muscle ache and stiffness pain relief product with excellent reviews, definitely try The UTK Jade infrared heating pad today!
4. Sunbeam XpressHeat Heating Pad
The Sunbeam XpressHeat heating pad is another excellent choice for cramps! The XpressHeat heating pad heats up quickly and targets sore muscles and cramps to provide fast relief. One outstanding feature of the XpressHeat is that there is a digital display that you can set the exact temperature that you would like the heating pad to get to. The fabric is flexible, which allows you to use the heating pad on any muscle group easily! If your goal is to get pain relief from a specific area or muscle group, the Sunbeam XpressHeat is a fantastic choice!
5. Geniani XL Heating Pad
The Geniani XL heating pad is sure to please! The heating pad is like heaven for sore muscles and cramps. Are you looking for relief from unbearable cramps and muscle pain? The Geniani XL allows you to set your desired heat setting and apply it to the area causing you pain or discomfort.
I love that because this is a large micro plush heating pad, you can cover a large area of muscles at once! Another fantastic thing about the Geniani XL heating pad is that as of the date this article was published, the heating pad is sold with an included three-year warranty and an easy replacement plan!
6. Comfytemp Weighted Heating Pad
The following recommended heating pad is the Comfytemp weighted heating pad. Warmth and safety are stated to be the number one priority of this product.
The Comfytemp also offers three levels of heat that provide pain relief to various body parts. The Comfytemp weighted heating pad was wonderfully designed to improve blood circulation and relieve pain, cramps, and sore muscles. Like most other heating pads on our list, the Comfytemp weighted heating pad is made of soft, comfortable flannel. Lastly, I love that the heating pad covers the entire back!
7. The Pure Enrichment PureRelief XL King Size Heating Pad
The pure enrichment purerelief XL King size heating pad allows you to feel the heat within seconds through its instaheat technology. The heating pad has an LCD controller with six different heating levels ranging from 105°F to 140°F. The cool thing about this heating pad is that you can use it for dry or moist heat therapy!
To use the heating pad for moist therapy, dampen the heating pad with water from a spray bottle.
The fabric is extra soft and comfortable, allowing you to enjoy the feel of the heating pad.
While the Pure Enrichment PureRelief XL Heating Pad is excellent for cramps, the heating pad is also great for full-body pain relief because it provides targeted heat therapy to ease muscle tension. The heating pad is perfect for relieving muscle cramps and muscle stiffness or soreness.
8. MediCrystal Infrared Warming Crystal Mat
I must admit that the MediCrystal Infrared Warming Crystal Mat is very much so on the expensive side. However, this product is simply outstanding if you can afford the price tag! The top layer of the MediCrystal Infrared Warming Crystal Mat comprises thousands of amethysts from Brazil that are treated and are 100% natural and 53 pieces of dome-shaped natural agates.
The mat is long, and the dimensions are 60 x 24” with a 48 x 21” heating zone. The features I love about the mat are its EMF-free heating system, overheat protection, and two interchangeable controllers! The MediCrystal Infrared Warming Crystal Mat is so comfortable that it is relatively easy to fall asleep while lying on the mat and relieving sore and stiff muscles.
9. Bed Buddy 2-Pack Back Deep Penetrating Back Wrap Heat Pad
The Bed Buddy 2-Pack Back Deep Penetrating Back Wrap Heat Pads are microwavable and provide pain relief. The heating pad focuses on targeted moist heat, which is excellent for people with sciatica, as it is Doctor recommended that moist heat is applied for sciatica relief.
The bed Buddy wraps are versatile because you can microwave them and use them as heat therapy and use them as cold therapy! One neat feature about the bed Buddy wraps is that the built-in strap can comfortably secure it on your body. If you’re interested in a microwavable heating pad instead of an electric one, give the heating buddy wraps a try!
10. UTK Ultra-comfort Infrared Weighted Heating Pad
The UTK Ultra-comfort Infrared heating Pad is 12 x 24 inches. The heating pad is made from a soft and comfortable velvet material. One Unique Feature of the UTK Ultra heating pad is its ability for high-temperature heating. For example, unlike most heating pads, the UTK Ultra is capable of reaching 158°F. You can also use the heating pad for moist and dry heat pain relief.
Six heat settings should allow you to apply your desired heat level to relieve pain. Another convenient feature of the heating pad is that it has a 10-foot-long cord! The UTK Ultra is a highly recommended heating pad for sore muscles, cramps, and other therapeutic needs and an excellent gift for friends and family.
11. Cora Heat Relief Patch
The Cora heat relief patch is a product that is designed to provide relief from menstrual cramps. The product comes with six heat relief patches in the box. The heat relief patch provides up to eight hours of heat to be applied area. The Cora heat relief patch product also claims to adhere to any clothing.
The patch also is stated to contour to your body so that it is comfortable to wear! If you’re suffering from menstrual cramps, the Cora heat relief patch is highly recommended due to its excellent five-star reviews.
Conclusion
In conclusion, we examined if there is such a thing as a heating pad for cramps. If you have muscle pain, cramps, or spasms, you know it sucks! However, we discussed several different heating pads and how they can aid in pain relief. As discussed throughout the article, heat provides pain relief by relaxing muscles. Heat relaxes muscles by increasing blood flow to the area, which reduces tension and muscle spasms.
When searching for a good heating pad, you want to ensure it has features you are interested in. For example, an adjustable temperature that allows you to choose your desired heat level. Second, a safety feature such as an auto shutoff timer. Third, the ability to use moist or dry heat. Lastly, convenient controls and that the heating pad is made of a soft and comfortable fabric.
Every heating pad discussed in this article is an excellent choice to relieve pain. Thank you for reading this article! If you tried one of the heating pads we discussed, tell me if it gave you relief in the comments section. Also, subscribe to the free newsletter to receive updates about new articles and giveaways!
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